Saturday, 26 February 2011

Training for the marathon

The alarm rang at 650am. I was reluctant to climb out of cosy bed.. Thankfully I invited my parents to run last night, my mum woke me up at 705am!

We usually ran together on sunday morning. But since I will be having a late gathering today and I could rest early last night, the ample rest would made training on saturday morning less tiring. I ran my usual route except, two times longer. Started at 7.44am, I ended the run of 9.42km at 8.53am.

Do the maths.. 9.42km - 69 mins; 42km - 322mins equivalent to 5.4 hours! If only I could run 5.4hours at constant speed..

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